Private Yoga Classes

私人瑜伽課程

每個人的身體與生活方式都是獨一無二的，私人瑜伽課程可以根據您的需求和目標量身定制。無論您是瑜伽初學者、希望改善柔韌性、增強力量，還是專注於壓力管理，我都能為您設計一套專屬的練習計劃，幫助您在身心上取得進步。

這項服務適合您，如果：

您正在尋找專屬的個人指導，專注於您的特定需求。
您想要在舒適的私人空間中練習瑜伽。
您希望克服特定的身體限制或挑戰。
您想在靈活的時間表下安排瑜伽課程。

Every individual is unique, and private yoga classes offer a tailored experience to meet your specific needs and goals. Whether you're a beginner, looking to improve flexibility, build strength, or focus on stress relief, I can design a personalized practice to help you grow both physically and mentally.

This service might be for you if:

You seek personalized guidance tailored to your specific needs.
You want to practice yoga in the comfort of a private space.
You aim to overcome specific physical limitations or challenges.
You need flexible scheduling for your yoga practice.

我的教學經驗

My Experience

我從事瑜伽教學已有 2.5 年，這段時間裡，我有幸與不同背景的學生合作，幫助他們實現目標。我的教學風格結合了溫和與挑戰，幫助學生發現瑜伽不僅僅是體式的練習，更是自我探索的旅程。

I have been teaching yoga for 2.5 years, during which I’ve had the privilege of working with students from diverse backgrounds to help them achieve their physical and mental goals. My teaching style combines gentle guidance with empowering challenges, allowing students to discover that yoga is not just about asanas but also a journey of self-exploration.

What people are saying.

“I enjoy the exploration and deeper awareness in technique of moving into and breathing with some of those not so often explored nooks and crannies! Thanks Camey!”

— Ben F
“Camey has such a calm and soothing energy that she brings to her classes! Her minimalist mindful approach leaves my whole being feeling restored. The stretch class she took was fantastic - we gradually worked towards full front splits and opened up the whole body in a gradual systematic way. Highly recommended!.”

— Danielle B
“Thank you Camey for your wonderful class. I always appreciate your ability to create nuance by revealing intricacies throughout the practice. A delightful challenge for my mind and body."

— Melanie P